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The rotator cuff is a group of four muscles and tendons that are attached to the shoulder blade and the humerus (bone in the arm). When they contract they cause the arm to rotate at the shoulder joint. These muscles and tendons are a frequent source of pain if the shoulder becomes dysfunctional. Depending on the extent of the injury this condition is usually treated conservatively (with physical therapy). If there is a significant tear present then surgical intervention is performed prior to physical therapy intervention.

At Ability Physical Therapy a thorough evaluation is first done to assess strength and function of the shoulder. If surgery has been done for repair, range of motion is checked and therapy begun for restoring movement. A home program is developed and monitored by the therapist. Strengthening and stabilization exercises for the specific rotator muscles are part of the rehabilitation process. Weights, Theraband, arm pulleys and other resistive devices are commonly used to meet the goal of full movement and strength for the entire arm and shoulder.

 

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