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Repetitive stress injuries are very common and are caused by performing certain motions or activities over and over. This could happen at work, home, or during recreational activities. The most common repetitive stress injuries include carpel tunnel syndrome, tennis elbow, and different forms of tendinitis. At Ability Physical Therapy you will be taught how to perform these tasks in a manner that will decrease the amount of stress produced, allowing you to continue your usual activities without pain.

 

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